{"id":3651,"date":"2019-11-01T21:05:30","date_gmt":"2019-11-01T12:05:30","guid":{"rendered":"https:\/\/karitoke.jp\/magazine\/?p=3651"},"modified":"2022-12-23T18:24:25","modified_gmt":"2022-12-23T09:24:25","slug":"apple_watch_workout","status":"publish","type":"post","link":"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout","title":{"rendered":"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#Apple_Watch\"><span class=\"toc_number toc_depth_1\">1<\/span> Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u306f\uff1f<\/a><ul><li><a href=\"#i\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u69d8\u3005\u306a\u904b\u52d5\u3092\u8a18\u9332\u3067\u304d\u308b\u6a5f\u80fd<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u8eca\u6905\u5b50\u306e\u65b9\u3067\u3082\u5229\u7528\u53ef\u80fd<\/a><\/li><\/ul><\/li><li><a href=\"#Apple_Watch-2\"><span class=\"toc_number toc_depth_1\">2<\/span> Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8<\/a><ul><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5358\u4f53\u3067\u8a18\u9332\u304c\u53ef\u80fd<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u904b\u52d5\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u4e0a\u3052\u3084\u3059\u3044<\/a><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_2\">2.3<\/span> \u904b\u52d5\u3092\u3057\u306a\u304c\u3089\u97f3\u697d\u3082\u697d\u3057\u3081\u308b<\/a><\/li><\/ul><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_1\">3<\/span> \u307e\u3068\u3081<\/a><\/li><li><a href=\"#_KARITOKE\"><span class=\"toc_number toc_depth_1\">4<\/span> \u30ec\u30f3\u30bf\u30eb\u8155\u6642\u8a08\u30b5\u30fc\u30d3\u30b9 KARITOKE<\/a><\/li><\/ul><\/div>\n\n<h2><span id=\"Apple_Watch\">Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u306f\uff1f<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3652\" src=\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_567844495.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_567844495.jpg 1000w, https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_567844495-300x200.jpg 300w, https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_567844495-768x512.jpg 768w, https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_567844495-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u6700\u521d\u306b\u3001Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>Apple Watch\uff08\u30a2\u30c3\u30d7\u30eb \u30a6\u30a9\u30c3\u30c1\uff09\u3068\u3044\u3048\u3070\u3001\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306e\u6700\u5927\u5927\u624b\u3001\u30a2\u30c3\u30d7\u30eb\u304c\u958b\u767a\u3057\u305f\u3001\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1\u3002\u8155\u6642\u8a08\u306e\u3088\u3046\u306b\u8eab\u306b\u7740\u3051\u3089\u308c\u308b\u3001\u672a\u6765\u578b\u306e\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u30fc\u3068\u3057\u3066\u4eba\u6c17\u3092\u535a\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3068\u306f\u3069\u3093\u306a\u6a5f\u80fd\u3067\u3001\u3069\u3046\u3044\u3063\u305f\u4f7f\u3044\u65b9\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u305d\u306e\u4eba\u6c17\u306e\u79d8\u5bc6\u3082\u3042\u308f\u305b\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3><span id=\"i\">\u69d8\u3005\u306a\u904b\u52d5\u3092\u8a18\u9332\u3067\u304d\u308b\u6a5f\u80fd<\/span><\/h3>\n<p>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306fApple Watch\u5c02\u7528\u306e\u30a2\u30d7\u30ea\u3067\u3001\u8eab\u306b\u7740\u3051\u3066\u904b\u52d5\u3059\u308b\u3060\u3051\u3067\u4f53\u306e\u52d5\u304d\u3092\u52dd\u624b\u306b\u691c\u77e5\u3057\u3001\u904b\u52d5\u306e\u7ba1\u7406\u6a5f\u80fd\u3092\u642d\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u306e\u7a2e\u985e\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e8\u30ac\u3068\u3044\u3063\u305f\u8102\u80aa\u71c3\u713c\u7cfb\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u59cb\u308110\u7a2e\u985e\u3068\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002<\/p>\n<p>\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u306b\u3068\u3063\u3066\u4f7f\u7528\u304c\u53b3\u3057\u3044\u3001\u6c34\u6cf3\u3067\u3082\u4f7f\u7528\u53ef\u80fd\u3002\u597d\u307f\u306e\u30b9\u30bf\u30a4\u30eb\u3068\u5f97\u610f\u306a\u904b\u52d5\u3092\u9078\u3079\u308b\u304b\u3089\u3053\u305d\u3001\u524d\u5411\u304d\u306b\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u306f\u904b\u52d5\u3057\u305f\u6642\u9593\u3084\u8ddd\u96e2\u3001\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u306a\u3069\u3092\u81ea\u52d5\u8a08\u6e2c\u3002iPhone\u306e\u30a2\u30d7\u30ea\u3001\u300c\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d\u3068\u9023\u52d5\u3057\u3066\u65e5\u3005\u306e\u904b\u52d5\u306e\u8a18\u9332\u3092\u6b8b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u9078\u629e\u3057\u305f\u904b\u52d5\u3067\u306e\u30ab\u30ed\u30ea\u30fc\u3084\u8ddd\u96e2\u3001\u6642\u9593\u306e\u76ee\u6a19\u3082\u3001\u4f53\u306e\u8abf\u5b50\u306b\u3042\u308f\u305b\u3066\u81ea\u7531\u306b\u8a2d\u5b9a\u53ef\u80fd\u3002\u76ee\u6a19\u9054\u6210\u304c\u76ee\u3067\u898b\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u3001\u9014\u4e2d\u7d4c\u904e\u3082\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u78ba\u8a8d\u3067\u304d\u308b\u305f\u3081\u3001\u7121\u7406\u306a\u304f\u904b\u52d5\u72b6\u6cc1\u3092\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-2\">\u8eca\u6905\u5b50\u306e\u65b9\u3067\u3082\u5229\u7528\u53ef\u80fd<\/span><\/h3>\n<p>Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u8ab0\u3067\u3082\u4f7f\u3048\u308b\u306e\u304c\u7279\u5fb4\u3067\u3001\u8eca\u6905\u5b50\u3092\u4f7f\u3063\u3066\u3044\u308b\u4eba\u3067\u3082\u904b\u52d5\u7ba1\u7406\u306b\u5229\u7528\u3067\u304d\u308b\u3088\u3046\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u904b\u52d5\u91cf\u304c\u5c11\u306a\u3044\u3053\u3068\u3067\u4e0d\u5b89\u3092\u611f\u3058\u308b\u4eba\u3067\u3082\u3001\u8eca\u6905\u5b50\u30da\u30fc\u30b9\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u8eca\u6905\u5b50\u30da\u30fc\u30b9\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u3069\u3061\u3089\u304b\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3001\u7684\u78ba\u306a\u904b\u52d5\u7ba1\u7406\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u904b\u52d5\u306e\u30da\u30fc\u30b9\u306f\u81ea\u5206\u306e\u4f53\u306b\u3042\u308f\u305b\u3066\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u306f\u4e00\u5b9a\u306e\u30da\u30fc\u30b9\u3092\u4fdd\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u9014\u4e2d\u3067\u901f\u5ea6\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u8eca\u6905\u5b50\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u4eba\u3067\u3082\u7121\u7406\u306a\u304f\u3001\u904b\u52d5\u3084\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3081\u308b\u3068\u8a55\u5224\u3067\u3059\u3002<\/p>\n<h2><span id=\"Apple_Watch-2\">Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8<\/span><\/h2>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-3653\" src=\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_474486460.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_474486460.jpg 1000w, https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_474486460-300x200.jpg 300w, https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_474486460-768x512.jpg 768w, https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_474486460-980x654.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u975e\u5e38\u306b\u4fbf\u5229\u306aApple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3002\u4f53\u91cd\u7ba1\u7406\u3084\u904b\u52d5\u306b\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u6d3b\u7528\u3059\u308b\u30e1\u30ea\u30c3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u9762\u5012\u306a\u7ba1\u7406\u304c\u3057\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u304c\u81ea\u7136\u306b\u697d\u3057\u304f\u306a\u308b\u3088\u3046\u306a\u3001\u4f53\u306e\u5065\u5eb7\u7dad\u6301\u306b\u30b9\u30e0\u30fc\u30ba\u306b\u53d6\u308a\u7d44\u3081\u308b\u5de5\u592b\u3082\u6e80\u8f09\u3067\u3059\u3002<\/p>\n<h3><span id=\"i-3\">\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u5358\u4f53\u3067\u8a18\u9332\u304c\u53ef\u80fd<\/span><\/h3>\n<p>Apple Watch\u306fiPhone\u3068\u9023\u643a\u3057\u3066\u904b\u52d5\u3084\u5065\u5eb7\u306b\u5f79\u7acb\u3064\u6a5f\u80fd\u3092\u642d\u8f09\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306fApple Watch\u5358\u4f53\u3067\u3082\u904b\u52d5\u306e\u8a18\u9332\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u5c65\u6b74\u306fiPhone\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306b\u53cd\u6620\u3055\u308c\u308b\u3082\u306e\u306e\u3001\u904b\u52d5\u4e2d\u306fiPhone\u3092\u624b\u5143\u306b\u7f6e\u304b\u306a\u304f\u3066\u3082OK\u3002\u8eab\u8efd\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6253\u3061\u8fbc\u3081\u3066\u3001\u8eab\u4f53\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u5c4b\u5916\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u3060\u3051\u3067\u306a\u304f\u3001\u5c4b\u5185\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3082\u5bfe\u5fdc\u3002Apple Watch\u3055\u3048\u3042\u308c\u3070\u3044\u3064\u3067\u3082\u3001\u3069\u3053\u3067\u3082\u6c17\u8efd\u306b\u904b\u52d5\u306b\u53d6\u308a\u7d44\u3081\u308b\u306e\u304c\u9b45\u529b\u3067\u3059\u3002<\/p>\n<h3><span id=\"i-4\">\u904b\u52d5\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u4e0a\u3052\u3084\u3059\u3044<\/span><\/h3>\n<p>Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3067\u3042\u3089\u304b\u3058\u3081\u9054\u6210\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u3066\u304a\u3051\u3070\u3001\u901a\u77e5\u3084\u753b\u9762\u8868\u793a\u3067\u9054\u6210\u5ea6\u304c\u4e00\u76ee\u77ad\u7136\u3002<\/p>\n<p>\u904b\u52d5\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4e0a\u304c\u308b\u3068\u8a55\u5224\u3067\u3059\u3002\u6587\u5b57\u76e4\u3067\u30d0\u30c3\u30c6\u30ea\u30fc\u3084\u8d77\u5e8a\u6642\u9593\u3001\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u4e88\u5b9a\u304c\u5165\u3063\u305f\u30ab\u30ec\u30f3\u30c0\u30fc\u3082\u8868\u793a\u3067\u304d\u308b\u305f\u3081\u3001\u9577\u671f\u9593\u98fd\u304d\u305a\u306b\u904b\u52d5\u306b\u53d6\u308a\u7d44\u3081\u308b\u306e\u304c\u5b09\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n<p>\u5fc3\u62cd\u6570\u306e\u81ea\u52d5\u8a08\u6e2c\u6a5f\u80fd\u304c\u4ed8\u3044\u3066\u3044\u3066\u3001\u81ea\u5206\u306e\u5065\u5eb7\u72b6\u614b\u3092\u5e38\u306b\u628a\u63e1\u3067\u304d\u308b\u306e\u3082\u826f\u3044\u3068\u3053\u308d\u3002<\/p>\n<p>\u4f53\u91cd\u3084\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308a\u3060\u3057\u3066\u904b\u52d5\u3092\u59cb\u3081\u3066\u3082\u3001\u6025\u6fc0\u306a\u904b\u52d5\u3084\u7121\u7406\u306a\u8ca0\u62c5\u306f\u304b\u3048\u3063\u3066\u4f53\u8abf\u4e0d\u826f\u3092\u62db\u304d\u304b\u306d\u307e\u305b\u3093\u3002\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3048\u3070Apple Watch\u3092\u8eab\u306b\u4ed8\u3051\u308b\u3060\u3051\u3067\u3001\u904b\u52d5\u306b\u4f34\u3046\u5371\u967a\u306a\u30ea\u30b9\u30af\u3082\u56de\u907f\u3067\u304d\u3066\u3001\u5b89\u5fc3\u3057\u3066\u4f53\u91cd\u7ba1\u7406\u306b\u53d6\u308a\u7d44\u3081\u307e\u3059\u3002<\/p>\n<h3><span id=\"i-5\">\u904b\u52d5\u3092\u3057\u306a\u304c\u3089\u97f3\u697d\u3082\u697d\u3057\u3081\u308b<\/span><\/h3>\n<p>Apple Watch\u306f\u30e1\u30e2\u30ea\u30fc\u3084\u901a\u4fe1\u6a5f\u80fd\u3001\u30b9\u30d4\u30fc\u30ab\u30fc\u3082\u5099\u3048\u305f\u643a\u5e2f\u7aef\u672b\u3002\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304d\u306a\u304c\u3089\u3001\u697d\u3057\u304f\u904b\u52d5\u306b\u53d6\u308a\u7d44\u3081\u308b\u306e\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n<p>\u8155\u6642\u8a08\u578b\u3067\u30b3\u30f3\u30d1\u30af\u30c8\u306a\u30dc\u30c7\u30a3\u3067\u3082\u3001Apple Watch\u306f\u6700\u59272GB\u307e\u3067\u306e\u97f3\u697d\u3092\u4fdd\u5b58\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3002iPhone \u3092\u4f7f\u308f\u306a\u304f\u3066\u3082Apple Watch\u5358\u4f53\u3067\u518d\u751f\u304c\u3067\u304d\u308b\u305f\u3081\u8eab\u8efd\u306b\u3001\u30c6\u30f3\u30dd\u3088\u304f\u4f53\u3092\u52d5\u304b\u305b\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3082Bluetooth\u30a4\u30e4\u30db\u30f3\u3092\u4f7f\u3048\u3070\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u4e00\u7dd2\u306b\u30ef\u30a4\u30e4\u30ec\u30b9\u3067\u97f3\u697d\u3092\u697d\u3057\u3080\u3053\u3068\u3082\u3067\u304d\u3066\u4fbf\u5229\u3002\u904b\u52d5\u4e2d\u306b\u30a4\u30e4\u30db\u30f3\u3084\u30b3\u30fc\u30c9\u304c\u90aa\u9b54\u306b\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u97f3\u697d\u3092\u8074\u304d\u306a\u304c\u3089\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u904b\u52d5\u52b9\u679c\u3082\u30a2\u30c3\u30d7\u3002\u8102\u80aa\u306e\u71c3\u713c\u52b9\u7387\u3082\u4e0a\u6607\u3057\u3066\u3001\u826f\u3044\u52b9\u679c\u304c\u73fe\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u4f53\u91cd\u304c\u6c17\u306b\u306a\u308a\u3060\u3057\u305f\u4eba\u3084\u3001\u3053\u308c\u304b\u3089\u5065\u5eb7\u7ba1\u7406\u3092\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u3001Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u975e\u5e38\u306b\u5f79\u7acb\u3064\u6a5f\u80fd\u3067\u3059\u3002\u305f\u3060\u3057\u6700\u65b0\u306e\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u3068\u3042\u3063\u3066\u4fa1\u683c\u3082\u9ad8\u304f\u3001\u624b\u304c\u51fa\u306a\u3044\u3068\u6b8b\u5ff5\u306b\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u591a\u3044\u306e\u3067\u306f\uff1f<\/p>\n<p>\u305d\u3093\u306a\u3068\u304d\u306b\u306f\u3001\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9\u3082\u691c\u8a0e\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u30d6\u30e9\u30f3\u30c9\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9\u3001<a href=\"https:\/\/karitoke.jp\/\">KARITOKE<\/a>\u3067\u306f\u3001Apple Watch\u306e\u30ec\u30f3\u30bf\u30eb\u3092\u59cb\u3081\u307e\u3057\u305f\u3002\u4e07\u304c\u4e00\u306e\u4fdd\u8a3c\u4ed8\u304d\u306a\u306e\u3067\u3001Apple Watch\u521d\u5fc3\u8005\u3067\u3082\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<p>\u6708\u984d\u6027\u3067\u9ad8\u6027\u80fd\u306a\u30c7\u30b8\u30bf\u30eb\u6a5f\u5668\u3092\u30ea\u30fc\u30ba\u30ca\u30d6\u30eb\u306b\u4f7f\u3048\u308b\u305f\u3081\u3001Apple Watch\u306e\u304a\u8a66\u3057\u306b\u3082\u304a\u3059\u3059\u3081\u3002\u8c4a\u5bcc\u306a\u30ab\u30e9\u30fc\u3082\u53d6\u308a\u63c3\u3048\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u4f53\u91cd\u7ba1\u7406\u3092\u304d\u3063\u304b\u3051\u306b\u5229\u7528\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n<p>Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306f\u3001\u4f53\u91cd\u306e\u7ba1\u7406\u3084\u5065\u5eb7\u306b\u914d\u616e\u3057\u3066\u904b\u52d5\u3092\u76ee\u6307\u3059\u4eba\u306b\u3068\u3063\u3066\u306e\u983c\u308c\u308b\u5473\u65b9\u3002\u30bf\u30c3\u30c1\u4e00\u3064\u3067\u7c21\u5358\u8a08\u6e2c\u3002\u9762\u5012\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u8ce2\u304f\u30ec\u30f3\u30bf\u30eb\u3082\u6d3b\u7528\u3057\u3066\u3001Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3067\u7406\u60f3\u306e\u30dc\u30c7\u30a3\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><span id=\"_KARITOKE\">\u30ec\u30f3\u30bf\u30eb\u8155\u6642\u8a08\u30b5\u30fc\u30d3\u30b9 KARITOKE<\/span><\/h2>\n<p><a href=\" https:\/\/karitoke.jp\/item?utm_source=ownedmedia&amp;utm_medium=ownedmedia&amp;utm_campaign=20191031_iwc_spitfire_ownedmedia\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-662 size-full\" src=\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2022\/12\/bc4c30d4cdee193d883cd0ba8663f5a6.png\" alt=\"\" width=\"785\" height=\"208\"><\/a><\/p>\n<p>\u304a\u597d\u304d\u306a\u8155\u6642\u8a08\u3092\u6708\u984d\u5236\u3067\u30ec\u30f3\u30bf\u30eb\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u65b0\u3057\u3044\u30b5\u30fc\u30d3\u30b9\u3067\u3059\u3002\u61a7\u308c\u306e\u8155\u6642\u8a08\u3092\u30b7\u30fc\u30f3\u3084\u6c17\u5206\u306b\u5408\u308f\u305b\u3066\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u611f\u899a\u3067\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u8fd4\u5374\u671f\u9650\u7121\u3057\u3001\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u539f\u5247\u4e0d\u8981\u3002\u5546\u54c1\u304c\u5c4a\u3044\u305f\u305d\u306e\u65e5\u304b\u3089\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<p>\u5546\u54c1\u306e\u30e9\u30f3\u30af\u306b\u5408\u308f\u305b\u3066\u30014,800\u5186\uff08\u7a0e\u8fbc5,280\u5186\uff09\u304b\u308944,800\u5186\uff08\u7a0e\u8fbc49,280\u5186\uff09\u306e\u30d7\u30e9\u30f3\u3067\u5c55\u958b\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u308c\u304b\u3089\u4f53\u91cd\u7ba1\u7406\u3092\u59cb\u3081\u308b\u306a\u3089\u3001Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u9762\u5012\u306a\u624b\u9593\u3092\u7701\u3044\u3066\u3001\u697d\u3057\u304f\u7406\u60f3\u306e\u4f53\u91cd\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\nApple Watch\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306e\u8a73\u7d30\u3084\u3001\u6700\u65b0\u6a5f\u80fd\u3092\u904b\u52d5\u306b\u5f79\u7acb\u3066\u308b\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"author":5,"featured_media":3656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[89,33,28,32],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 | KARITOKE\u30de\u30ac\u30b8\u30f3<\/title>\n<meta name=\"description\" content=\"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 \u306b\u95a2\u3059\u308b\u8a18\u4e8b\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 | KARITOKE\u30de\u30ac\u30b8\u30f3\" \/>\n<meta property=\"og:description\" content=\"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 \u306b\u95a2\u3059\u308b\u8a18\u4e8b\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout\" \/>\n<meta property=\"og:site_name\" content=\"KARITOKE\u30de\u30ac\u30b8\u30f3\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-01T12:05:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-23T09:24:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_188507768.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"668\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"KARITOKE\u7de8\u96c6\u90e8\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"KARITOKE\u7de8\u96c6\u90e8\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout\",\"url\":\"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout\",\"name\":\"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 | KARITOKE\u30de\u30ac\u30b8\u30f3\",\"isPartOf\":{\"@id\":\"https:\/\/karitoke.jp\/magazine\/#website\"},\"datePublished\":\"2019-11-01T12:05:30+00:00\",\"dateModified\":\"2022-12-23T09:24:25+00:00\",\"author\":{\"@id\":\"https:\/\/karitoke.jp\/magazine\/#\/schema\/person\/ecd389ba970bd92723511d3bd976cd22\"},\"description\":\"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 \u306b\u95a2\u3059\u308b\u8a18\u4e8b\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"KARITOKE\u30de\u30ac\u30b8\u30f3\",\"item\":\"https:\/\/karitoke.jp\/magazine\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u8c46\u77e5\u8b58\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u4e00\u89a7\",\"item\":\"https:\/\/karitoke.jp\/magazine\/category\/tips\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/karitoke.jp\/magazine\/#website\",\"url\":\"https:\/\/karitoke.jp\/magazine\/\",\"name\":\"KARITOKE\u30de\u30ac\u30b8\u30f3\",\"description\":\"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u30c8\u30c3\u30d7\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/karitoke.jp\/magazine\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/karitoke.jp\/magazine\/#\/schema\/person\/ecd389ba970bd92723511d3bd976cd22\",\"name\":\"KARITOKE\u7de8\u96c6\u90e8\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/karitoke.jp\/magazine\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2017\/11\/cf673e578f0ae5cb5213a8fb546d954b-96x96.jpg\",\"contentUrl\":\"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2017\/11\/cf673e578f0ae5cb5213a8fb546d954b-96x96.jpg\",\"caption\":\"KARITOKE\u7de8\u96c6\u90e8\"},\"description\":\"Karitoke\u7de8\u96c6\u90e8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u30c8\u30ec\u30f3\u30c9\u3001\u8c46\u77e5\u8b58\u3001\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306a\u3069\u3092\u304a\u5c4a\u3051\u3057\u3066\u3044\u304d\u307e\u3059\u3002\",\"url\":\"https:\/\/karitoke.jp\/magazine\/article\/author\/mchs\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 | KARITOKE\u30de\u30ac\u30b8\u30f3","description":"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 \u306b\u95a2\u3059\u308b\u8a18\u4e8b\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout","og_locale":"ja_JP","og_type":"article","og_title":"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 | KARITOKE\u30de\u30ac\u30b8\u30f3","og_description":"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 \u306b\u95a2\u3059\u308b\u8a18\u4e8b\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002","og_url":"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout","og_site_name":"KARITOKE\u30de\u30ac\u30b8\u30f3","article_published_time":"2019-11-01T12:05:30+00:00","article_modified_time":"2022-12-23T09:24:25+00:00","og_image":[{"width":1000,"height":668,"url":"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2019\/10\/shutterstock_188507768.jpg","type":"image\/jpeg"}],"author":"KARITOKE\u7de8\u96c6\u90e8","twitter_card":"summary_large_image","twitter_misc":{"Written by":"KARITOKE\u7de8\u96c6\u90e8","Est. reading time":"1\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout","url":"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout","name":"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 | KARITOKE\u30de\u30ac\u30b8\u30f3","isPartOf":{"@id":"https:\/\/karitoke.jp\/magazine\/#website"},"datePublished":"2019-11-01T12:05:30+00:00","dateModified":"2022-12-23T09:24:25+00:00","author":{"@id":"https:\/\/karitoke.jp\/magazine\/#\/schema\/person\/ecd389ba970bd92723511d3bd976cd22"},"description":"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8 \u306b\u95a2\u3059\u308b\u8a18\u4e8b\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002","breadcrumb":{"@id":"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/karitoke.jp\/magazine\/article\/apple_watch_workout#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"KARITOKE\u30de\u30ac\u30b8\u30f3","item":"https:\/\/karitoke.jp\/magazine"},{"@type":"ListItem","position":2,"name":"\u8c46\u77e5\u8b58\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u4e00\u89a7","item":"https:\/\/karitoke.jp\/magazine\/category\/tips"},{"@type":"ListItem","position":3,"name":"\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\uff01Apple Watch\u306e\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u4f7f\u3046\u30e1\u30ea\u30c3\u30c8"}]},{"@type":"WebSite","@id":"https:\/\/karitoke.jp\/magazine\/#website","url":"https:\/\/karitoke.jp\/magazine\/","name":"KARITOKE\u30de\u30ac\u30b8\u30f3","description":"\u8155\u6642\u8a08\u306e\u30ec\u30f3\u30bf\u30eb\u30b5\u30fc\u30d3\u30b9KARITOKE\u306e\u30e1\u30c7\u30a3\u30a2\u300cKARITOKE\u30e1\u30c7\u30a3\u30a2\u300d\u306e\u30c8\u30c3\u30d7\u30da\u30fc\u30b8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u60c5\u5831\u3092\u767a\u4fe1\u4e2d\uff01\u30d3\u30ae\u30ca\u30fc\u304b\u3089\u7384\u4eba\u3055\u3093\u307e\u3067\u5fc5\u898b\u3067\u3059\u3002","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/karitoke.jp\/magazine\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/karitoke.jp\/magazine\/#\/schema\/person\/ecd389ba970bd92723511d3bd976cd22","name":"KARITOKE\u7de8\u96c6\u90e8","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/karitoke.jp\/magazine\/#\/schema\/person\/image\/","url":"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2017\/11\/cf673e578f0ae5cb5213a8fb546d954b-96x96.jpg","contentUrl":"https:\/\/karitoke.jp\/magazine\/wp-content\/uploads\/2017\/11\/cf673e578f0ae5cb5213a8fb546d954b-96x96.jpg","caption":"KARITOKE\u7de8\u96c6\u90e8"},"description":"Karitoke\u7de8\u96c6\u90e8\u3067\u3059\u3002\u8155\u6642\u8a08\u306b\u95a2\u3059\u308b\u30c8\u30ec\u30f3\u30c9\u3001\u8c46\u77e5\u8b58\u3001\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\u306a\u3069\u3092\u304a\u5c4a\u3051\u3057\u3066\u3044\u304d\u307e\u3059\u3002","url":"https:\/\/karitoke.jp\/magazine\/article\/author\/mchs"}]}},"_links":{"self":[{"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/posts\/3651"}],"collection":[{"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/comments?post=3651"}],"version-history":[{"count":18,"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/posts\/3651\/revisions"}],"predecessor-version":[{"id":5044,"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/posts\/3651\/revisions\/5044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/media\/3656"}],"wp:attachment":[{"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/media?parent=3651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/categories?post=3651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karitoke.jp\/magazine\/wp-json\/wp\/v2\/tags?post=3651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}